The other morning, I was craving oatmeal. But it was 80 degrees outside and I wanted something cool. It wasn't long before I saw a fellow coach post about oatmeal smoothies on Instagram! I thought, "that's genius!" Boost up your smoothie with a few T's of oatmeal to give it that extra substance that'll keep you satisfied until lunchtime. Not to mention, the coconut oil in this recipe will give you a dose of healthy fat though those Omega-3s.
Here's my favorite recipe so far:
Blueberry Oatmeal Smoothie
1/4 cup blueberries
1/4 cup gluten free oats
1 T coconut oil
Blend with water or your favorite nutmilk and enjoy.
What's your favorite breakfast slurp? Share in the comments below. Id love to hear from you.